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Know about a wonderful remedy

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Does your work necessitate sitting for hours before the computer -something that causes eye irritation? Are you suffering from acidity? Or, have you caught a bad cold or a bout of asthma? Well, there is a single remedy to all the complaints - honey Taking honey regularly improves eye sight, cures acidity and coughYou have been keeping a hawk’s eye on your body weight and are a regular at the gym.

You also drink lots of water and fiber-rich diet. You even follow experts’ advice on taking care of your hair and skin. But what about those eyes? How do you protect them from the stress that is caused by working long hours before the computer? Well, here’s an easy answer to that: Take the traditional route add a little honey to your daily diet.

Yes, whether it’s your grandmother, or the neighborhood doctor, everybody will agree toHoney this fact that honey not only helps protect the eyes, but also help improve your eyesight. While there are plenty of home remedies from honey, we bring you a few here:

Perry Kharpuri is a researcher based in Shillong, a place well-known for it’s large-scale honey production. Perry’s advice is, “mix two teaspoons of honey with carrot juice and consume regularly”, to improve your eye sight and cure problems such as watering of eyes.

Now, Swapan Debnath, a homeopath says that honey can help control your BP as well. According to him, two teaspoons of honey should be mixed with one teaspoon of garlic juice and taken on a regular basis.

Honey and Ginger JuiceMaheep Kohli owns a bee farm in Moga, Punjab and she has a few honey-based remedies up her sleep as well. One of them is a mixture of honey, ginger juice and black pepper powder, mixed in equal quantities. When consumed thrice daily helps to relieve symptoms of asthma.

However, here are also a few words of caution from Maheep: Always make sure that the honey you are taking is not heated, avoid taking honey when you are exposed to high temperature.

In cold, cough and congested chest, two teaspoons of honey with equal quantity of ginger juice should be consumed frequently. This is one of the oldest and most popular remedies that millions of Indians already follow. The other such popular remedy is to take one spoon of fresh honey mixed with the juice of half a lemon in a glass of lukewarm water in order to get cured of constipation, hyperacidity and obesity.

And last but least, never ever mix honey with hot and spicy foods and fermented beverages like whisky, rum, brandy, etc. Honey includes nectar of various flowers some of which may be poisonous and when it is mixed with hot and spicy foods, the poisonous properties get enhanced, sometimes to the extent of being fatal.

One Response to “Know about a wonderful remedy”

  1. Chris Says:

    Wow, I didn’t know honey could help so many things. I know I use to take honey when I had a sore throat, but I didn’t know it could help my eyesight!.. Some of the mentioned didn’t sound the best tasting like honey and garlic juice, but I guess if I help my nose, and forced it down I would be better off hehe.

    Thanks for the health tips, I will be back to check out some more remedies :D

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