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Reprogram Your Mind for Success With the Power of Subliminal Messaging

Wednesday, October 1st, 2008
by Sck

Author: Dan Bainbridge

Subliminal messages work on the principles of Neuro Linguistic Programming (NLP). NLP basically states that the way in which you talk to yourself will determine your experience of life. Sometimes we find our internal voices speaking negatively, and this only holds us back - like a self fulfilling prophecy.
Subliminal messages work as a mild form of hypnosis to overwrite negative thoughts and replace them with positive ones. However the difference is that you will not enter a deep trance, but your subconscious mind will decode the messages even though you will not consciously hear anything consciously. Whats more is that the more you listen to them the deeper the learning will be processed.
This means you can use subliminal messages while performing other tasks: You can reprogram your mind for success while studying, working, sleeping, or even exercising!
Subliminal messages can be used to rewire your mind for success, whether it is getting you motivated to exercise, helping you to lose weight, learning a new language, or building your confidence…. The list is endless! For almost any area you want to improve on in life you can use subliminal messages to give you a boost!
This is not to say that   subliminal messages  are an instant miracle method to success - far from it! They simply ensure that your subconscious mind is working 100% to achieve your conscious goals too. So you still need to consciously want the change to happen, but if you really do then subliminal messages will give you that edges!

Article Source: http://www.articlesbase.com/nlp-hypnosis-articles/reprogram-your-mind-for-success-with-the-power-of-subliminal-messaging-571408.html

About the Author:
Dan Bainbridge is the Director of Real Subliminal:
Download a   free subliminal mp3  album today and experience the power of subliminal messaging for yourself! Or view our full range of over 200+ powerful   subliminal messaging cd  albums.

Concentration: Can Self Hypnosis Help With Concentration

Wednesday, October 1st, 2008
by Sck

Author: J Seymour

If you need help with concentration, you can find the support you need within your own mind. A hypnosis CD can be a wonderful guide that helps you improve your memory and focus. You have many options available to consider in this approach.    Focusing on Focus    Your subconscious mind is a vast resource that has much to offer. Your habits, sensations and subtle emotional responses are housed in this realm of your mind. The inner thought processes that you are not even aware of in your daily routine heavily influence your conscious realm.   Your core belief system is a primary factor in your ability to stay on task. Focus and attentiveness seem to occur primarily on the conscious level but you rely on your subconscious to help you maintain proper deliberation as you complete activities. Self-hypnosis is a tool that allows you to reach your subconscious mind in order to achieve greater focus and awareness.    Subconscious Focus   Consider your deepest beliefs about yourself and your abilities. You may think that you have difficulty staying on task. You expect to be easily distracted no matter how intensely you want to stay focused. Your core beliefs and you expectations disrupt you ability for concentrating properly. You expect to lose focus on a subconscious level. No matter how hard you try to concentrate on a conscious level, your inner thoughts work against your efforts. Your conscious mind begins to realize that you are not staying focused and you become distracted by your own expectations. This self-fulfilling prophesy of sort is a pattern of thought that needs to change in order for you to overcome your trouble with inattentiveness. Changing these patterns is nearly impossible to do on a conscious level you need to address the problem where it rests—in the subconscious realm.    Self-Hypnosis Help with Concentration    Self hypnosis is the ideal approach to improving memory and attentiveness because you work directly with the realm of habit and inner thought patterns. This process helps you establish new core beliefs about your ability to stay on task. You also learn how to relax and think clearly.   Relaxation is a key element in the ability to take in and recall information. When you have anxious and stressful feelings, you are unable to maintain focus on the task. Your mind begins to try to sort through the uncomfortable feelings rather than on the activity. Self-hypnosis helps you get control of your emotions and your thought processes. You are better able to relax, making focus much easier. You begin to fall into the habit of concentrating because you practice concentration as you undergo hypnosis.    Finding a Hypnosis CD    Take steps to improve your attentiveness with Duncan McColl’s excellent recording, “Better Concentration” found here -  Help With Concentration . Other outstanding recordings are available here -  Hypnosis CD . Simply click on the links for more information.

Article Source: http://www.articlesbase.com/nlp-hypnosis-articles/concentration-can-self-hypnosis-help-with-concentration-582812.html

About the Author:
J Seymour writes for a number of hypnosis and NLP related websites such as  http://www.selfhelprecordings.com  - an online self hypnosis shop based in the USA,  http://www.justbewell.com  - a site in the UK which both offers one to one hypnotherapy sessions and hosts a self hypnosis recordings shop, and  http://www.hypnotherapy-nlp-help.com  - a hypnotherapy and NLP site based in Australia.

How to Hypnotize People? the Truth About Conversational Hypnosis

Wednesday, October 1st, 2008
by Sck

Author: Sergey

Hypnosis, particularly conversational hypnosis is quite powerful and, while I’d like to think that most of us would use it for good intent, it can also be used for evil purposes which is why learning hypnosis is not for everyone. It is called conversational hypnosis because it appears to be just a regular conversation, this technique can have your ’subjects’ enthusiastically agreeing to your suggestions in no time. In this article I will tell you more about this type of hypnosis and where you can find more information about it.  Hypnosis can be said to be powerful thing that can affect people’s lives. Learning how to hypnotize someone can be a positive undertaking, yet it is one that carries a big responsibility. It takes a lot of time and practice, although you can learn the basics quite fast.   If you are going to start learning how to hipnotize people you will need to read many books and special courses which can be easy if you find the right resources. The best place to look for is a public library. You should also check local shops.   My bookcase is crammed with books on hypnosis, I tend to buy everything going so I can keep an eye on the latest developments. I have read many books, both introductory and advanced, and have found that they all lack the one thing - they don’t have audio sessions. This is a very big disadvantage of avarage books. However there are also any professional ebooks and online hypnosis courses which come with mp3 audio sessions. One of this courses is called “The Power Of Conversational Hypnosis” which is witten by a respected hypnotherapist Igor Ledochowski. I recommend you to start learning how to hypnotize people with this ebook.

Article Source: http://www.articlesbase.com/nlp-hypnosis-articles/how-to-hypnotize-people-the-truth-about-conversational-hypnosis-583014.html

About the Author:
How to Hypnotize

Neuro-linguistic Programming (nlp) - Change Your World! Self-help for Fibromyalgia & Other Chronic Pain Sufferers

Wednesday, October 1st, 2008
by Sck

Author: Erica Thompson

Neuro-Linguistic Programming (NLP) may help Fibromyalgia symptoms.  It is a self-help approach that assists patients in understanding the way we think and feel. It is said that NLP can be a helpful fibromyalgia treatment by helping the sufferer find freedom from underlying emotional issues that contribute to chronic pain and other symptoms.   NLP is described as “the study of the structure of subjective experience”.    “ Neuro ” refers to how the brain works.  “ Linguistic ” is defined as how language interacts with the brain.  The word “ Programming ” describes how we use this interaction to get the results we want for ourselves and others.   NLP a blend of cognitive and behavioral science.     It is said that NLP can be used to help people with  quitting smoking, weight loss, performance, confidence, anxiety, anger management, stress relief, chronic pain, addiction, phobias, negative self-perception, insomnia and depression.    The basic principle of NLP is that the words we use reflect our inner, subconscious perception of our problems.  If we allow our negative perceptions and words to fester, the underlying problem will continue.  These negative words and attitudes can actually become who we are - even if they are inaccurate.  Reality is processed by our five senses and nervous system which translates into experience. Our experience is then given meaning by language and non-verbal communication.   Looking at premise behind NLP, that language and non-verbal communication gives meaning to our experience, it does make sense that  if we are made aware of our own negative communication patterns, experience can be modified into more positive ways of thinking and communicating.     Neuro-Linguistic Programming  is designed to change unwanted behaviors and beliefs, to help us achieve personal acceptance and improve our lives.  NLP systematically explores, illustrates, and teaches patterns of human perception and information processing, behavior, and communication.   The goal is to help eliminate the things that block your abilities to function and strengthen those that help you achieve excellence and overall wellness.    Language & words have a powerful effect on altering perceptions.  It is suggested that NLP offers a flexible approach which brings about positive, fast change in individuals, empowering them to adapt to an ever-shifting inner world.  NLP shows us how to understand and model our own successes in a realistic way, so that we can reproduce them.   NLP experts say that  positive self-talk is a must , no negatives.  You do get what you focus on, so focus on what you want.   Basically, its an attitude adjustment.    NLP is new to me and maybe to you as well.   I have not experienced this therapy myself, but I feel it is important to present it as an option for FM and chronic pain.   Since we are all so different when it comes to our pain perception, severity and emotional status, what might work for some, may not work for others.   Discuss NLP with your healthcare provider to decide if NLP is worth a try.

Article Source: http://www.articlesbase.com/nlp-hypnosis-articles/neurolinguistic-programming-nlp-change-your-world-selfhelp-for-fibromyalgia-other-chronic-pain-sufferers-583067.html

About the Author:
Erica Thompson is a 40-year-old, Stay-at-Home mom with 3 children and a husband in the military. She was diagnosed with Fibromyalgia in 1995, but suffered from it many years prior to diagnosis and later, diagnosed with Chronic Myofascial Pain, IBS, RLS, migraine & more. She has done extensive research and is an expert based on her own experience, her mother’s and her grandmother’s. Her goal is to help chronic pain sufferers.

Fibromyalgia Help 4 US

Bereavement: How to Cope With Grief Bereavement Death and Loss

Wednesday, October 1st, 2008
by Sck

Author: J Seymour

Anyone who has suffered a loss can use help for bereavement. The grieving process for the bereaved family is very painful and full of emotional turmoil. You can find a guide to support you through this experience through self-hypnosis. This approach is ideal because it helps you work through your emotions without repressing them.    Stages of Grief    Hypnosis for bereavement assists you as you go through each of the stages of grief. If you do not go through this process, you may become fixated on a particular aspect of the grieving process. Ideally, the hypnosis can guide you through each step seamlessly, leading to acceptance and peace.   There is no shortcut that leads you directly to peace and acceptance. You have to go through some of the other four phases in order to achieve this state. It is a very difficult, painful process but you can make things much easier on yourself if you use guidance and support through your journey.     Help For Bereavement: What to Expect   Your initial response is most likely going to be denial. You feel numb and in disbelief. This state is followed by feelings of anger and resentment; you may try bargaining, as if you are giving up the fight. An overwhelming state of sadness and hopelessness overcomes you. Finally, you achieve acceptance and peace.  This experience differs for different people, the stages do not necessarily follow any particular order, and some people do not experience every one of the phases. However, you must complete the process, with or without each stage in order to find the peace and acceptance you desire.  The process takes time and everyone experiences the grief differently. You may find that your initial shock does not wear off as quickly as it does for other people. You find that you are in denial even though you are perfectly aware of the loss. This is due to the power of the subconscious mind.     The Grieving Subconscious   Your subconscious mind may hold on to the denial stage because it is rather comfortable. You are numb and you do not accept or recognize the loss. It is easier to hold on to numbness than it is to face the devastating loss. Hypnosis can help the grieving subconscious overcome the denial.  Each step in the grieving process can be addressed through the subconscious mind. You are able to work through your emotions on a deeper level, allowing you to overcome your grief thoroughly and with realistic acceptance.  The guidance and support you need is available in self-hypnosis recordings like the one found here -  Help For Bereavement . This masterful recording was created by Duncan McColl, a hypnotherapist considered one of the greatest of his time. Other excellent selections desiged to support the bereaved are available here -  Hypnosis For Bereavement . Simply click on the links for more information.

Article Source: http://www.articlesbase.com/nlp-hypnosis-articles/bereavement-how-to-cope-with-grief-bereavement-death-and-loss-585064.html

About the Author:
J Seymour writes for a number of hypnosis and NLP related websites such as  http://www.selfhelprecordings.com  - an online self hypnosis shop based in the USA,  http://www.justbewell.com  - a site in the UK which both offers one to one hypnotherapy sessions and hosts a self hypnosis recordings shop, and  http://www.hypnosis-vancouver-toronto.com  - a hypnotherapy and NLP site based in Canada.




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